IN STUDIO Inferno Hot Pilates Upper Body Focus w/ Weights (60min) All Levels

About this event

Join us for 4 weeks of the same focused workout: Upper Body- Carve and Tone . Erica will guide you through the same upper body focused workout every Monday at 3:30pm & 6:30pm in May. This is still our classic 60 minute Inferno Hot Pilates class consisting of ab exercises, planks and cardio. Additionally, there is the bonus of an upper body focus AND the repetition of the same workout for 4 weeks straight to give you the chance to increase strength and weight. Bring a water bottle and prepare to get strong and sweaty! Requirements: a yoga mat & large towel

From Energize Hot Yoga Santa Rosa