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PRODID:-//6AM City//Daily Napa//EN
CALSCALE:GREGORIAN
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UID:evt_YBtJ1p3t7J9n-20261106T171500Z@dailynapa.com
DTSTAMP:20261103T201244Z
DTSTART:20261106T171500Z
DTEND:20261106T181500Z
SUMMARY:Core Stability
LOCATION:Active Wellness Center at Napa\, 3421 Villa Lane\, Napa\, CA 94558
DESCRIPTION:Start with myofascial release aka foam rolling as your warm-up 
 to improve blood flow and muscle recovery.\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/core-stability-synergy-health-club-napa
URL:https://www.mindbodyonline.com/explore/fitness/classes/core-stability-s
 ynergy-health-club-napa
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