Health & WellnessSunday, November 8
Elevate Power Yoga 1.5 (EP1.5) Intermediate
Sunday, November 8 · 8-9 a.m. · The Elevate Company
8-9 a.m.
- When
- Sunday, November 8 · 8-9 a.m.
- Where
- The Elevate Company901 1st Street · Benicia, CA · 94510
- Good to know
About this event
In this intermediate yoga class you will explore fundamental and intermediate principles of a power vinyasa class - breath, alignment, and flowing breath to movement. The instructor will break down postures with lots of cues. Class will move a little bit faster than an EP1, but not as fast as an EP2. Whether you are new to yoga or an experienced yoga student - you will feel challenged and balanced in this class. Enjoy a nice sweat and a sweet savasana to close out practice.
From The Elevate Company
Listed by Mindbody: Benicia, CA, gathered by the Napa events calendar.