Health & WellnessWednesday, November 18
SIX PACKS & BACKS Sculpt Full Body
Wednesday, November 18 · 5:30-6:20 a.m. · BODYROK - Napa Solano
5:30-6:20 a.m.
- When
- Wednesday, November 18 · 5:30-6:20 a.m.
- Where
- BODYROK - Napa Solano3389 Solano Avenue · Napa, CA · 94558
- Good to know
About this event
A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Napa Solano
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.