Health & WellnessSaturday, November 14
Elevate Power Yoga 1 (EP1) Foundations
Saturday, November 14 · 8-9 a.m. · The Elevate Company
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- The Elevate Company901 1st Street · Benicia, CA · 94510
- Good to know
About this event
In this introductory yoga class you will explore fundamental principles of a power vinyasa class - breath, alignment, and flowing breath to movement. The instructor will break down and cue the postures thoroughly and you will leave having a better understanding of the basics. Whether you are new to yoga or an experienced yoga student - everyone can feel comfortable in this class. We believe it is always beneficial to return to the foundations of your practice.
From The Elevate Company
Listed by Mindbody: Benicia, CA, gathered by the Napa events calendar.