Health & WellnessThursday, November 5

Elevate Heated Hatha

Name: Elevate Heated Hatha
Start: 2026-11-05T18:00:00.000Z
End: 2026-11-05T19:15:00.000Z
Location: The Elevate Company

Thursday, November 5 · 10-11:15 a.m. · The Elevate Company

10-11:15 a.m.

When: Thursday, November 5 · 10-11:15 a.m.
Where: The Elevate Company901 1st Street · Benicia, CA · 94510
Good to know: $25

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About this event

Elevate Heated Hatha is a grounding and mindful practice designed to connect breath and movement while building strength, flexibility, and inner balance. The temperature is set to 94 degrees, lightly heated. Rooted in traditional yoga principles, this class focuses on holding postures with intention, exploring alignment, and cultivating awareness in each moment. Whether you’re new to yoga or looking to deepen your practice, Elevate Hatha provides a supportive environment to help you slow down, reset, and elevate your mind-body connection. Perfect for all levels, this class invites you to step onto the mat and reconnect with yourself.

From The Elevate Company

Listed by Mindbody: Benicia, CA, gathered by the Napa events calendar.