Health & WellnessSaturday, November 7
Conditioning
Saturday, November 7 · 8:30-9 a.m. · KO Performance
8:30-9 a.m.
- When
- Saturday, November 7 · 8:30-9 a.m.
- Where
- KO Performance2497 Solano Avenue · Napa, CA · 94558
About this event
Metabolic training sessions run the gamut from timed circuits to conditioning work, high-intensity intervals and everything in between. These sessions are designed to improve muscular endurance as well as heart and lung function.
From KO Performance
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.