Health & WellnessTuesday, November 10
PĪYŌ Fusion
Tuesday, November 10 · 10:30-11:25 a.m. · Five Points Fitness LLC
10:30-11:25 a.m.
- When
- Tuesday, November 10 · 10:30-11:25 a.m.
- Where
- Five Points Fitness LLC487 Entrada Drive · Novato, CA · 94949
- Good to know
About this event
PĪYŌ is a non-impact, fusion class. This class combines the strength of Pilates and the flexibility of Yoga. The focus is on core toning and back conditioning. Appropriate for all ages and levels of fitness. Modifications for those with injuries and movement restrictions. Build your energy, strength, and back health in 60 fun minutes!
From Five Points Fitness - Novato
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.