Health & WellnessThursday, November 5
Conditioning
Thursday, November 5 · 6-6:30 a.m. · KO Performance
6-6:30 a.m.
- When
- Thursday, November 5 · 6-6:30 a.m.
- Where
- KO Performance2497 Solano Avenue · Napa, CA · 94558
About this event
Metabolic training sessions run the gamut from timed circuits to conditioning work, high-intensity intervals and everything in between. These sessions are designed to improve muscular endurance as well as heart and lung function.
From KO Performance
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.