Health & WellnessMonday, November 9
Chair Yoga/Stretch
Monday, November 9 · 10:30-11:30 a.m. · Active Wellness Center at Napa
10:30-11:30 a.m.
- When
- Monday, November 9 · 10:30-11:30 a.m.
- Where
- Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
About this event
Enjoy the many benefits of yoga, including increased flexibility, balance and strength....not to mention the amazing stress relief. Chair Yoga/Stretch is performed while seated in a chair or standing with support and is a great practice for those unable to participate in a traditional yoga class. Yoga is the place to be for a healthy body and mind.
From Active Wellness Center at Napa
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.