Health & Wellness

Loyals

F45 Training Santa Rosa Bennett Valley

When: No date ahead
Where: F45 Training Santa Rosa Bennett Valley3895 Princeton Drive · Santa Rosa, CA · 95405
Good to know: $35

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About this event

Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.

From F45 Training Santa Rosa Bennett Valley

Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.