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UID:evt_F3gqPLRMbBm4-20261105T131500Z@dailynapa.com
DTSTAMP:20261103T032931Z
DTSTART:20261105T131500Z
DTEND:20261105T140000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Santa Rosa Bennett Valley\, 3895 Princeton Drive\, Sa
 nta Rosa\, CA 95405
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-santa
 -rosa-bennett-valley
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-santa-rosa-bennett-valley
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