Health & WellnessToday
Romans
Monday, November 2 · 12-12:45 p.m. · F45 Training Santa Rosa Bennett Valley
12-12:45 p.m.
- When
- Monday, November 2 · 12-12:45 p.m.
- Where
- F45 Training Santa Rosa Bennett Valley3895 Princeton Drive · Santa Rosa, CA · 95405
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Santa Rosa Bennett Valley
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.