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PRODID:-//6AM City//Daily Napa//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_8ZYC9P95XABx-20261124T190000Z@dailynapa.com
DTSTAMP:20261103T233233Z
DTSTART:20261124T190000Z
DTEND:20261124T194500Z
SUMMARY:Sit and Be Fit
LOCATION:Active Wellness Center at NorthBay Health\, 1020 Nut Tree Road\, V
 acaville\, CA 95687
DESCRIPTION:In this 45-minute chair based class\, you can expect to improve
  your posture\, breathing\, strength\, flexibility\, and balance without e
 ver having to stand up.\n\nhttps://www.mindbodyonline.com/explore/fitness/
 classes/sit-and-be-fit-active-wellness-center-at-northbay-health
URL:https://www.mindbodyonline.com/explore/fitness/classes/sit-and-be-fit-a
 ctive-wellness-center-at-northbay-health
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