Health & WellnessSaturday, November 7
Align and Flow
Saturday, November 7 · 10:30-11:30 a.m. · Napa Valley Yoga Center
10:30-11:30 a.m.
- When
- Saturday, November 7 · 10:30-11:30 a.m.
- Where
- Napa Valley Yoga Center1115 Jordan Lane · Napa, CA · 94559
- Good to know
About this event
Align your body, revive your breath, and elevate your spirit in this vinyasa-based class with an emphasis on safety and structure. Longer holds and a steady pace lend to building strength and anatomical awareness, while each class sequence will intentionally prepare the body for a peak posture. Expect plenty of modifications and options for any level.
From Napa Valley Yoga Center
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.