Health & WellnessThursday, November 19
WFC Hot Pilates
Thursday, November 19 · 6:15-7 a.m. · Windsor Fitness Club
6:15-7 a.m.
- When
- Thursday, November 19 · 6:15-7 a.m.
- Where
- Windsor Fitness Club52 Mission Circle, Suite 125 · Santa Rosa, CA · 95409
- Good to know
About this event
In this class, you can strengthen your core and burn calories with a low-impact, high-intensity interval workout performed in a heated room. Each unique workout session is based on the principles of Pilates using the Tabata method.
From Windsor Fitness Club
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.