Health & WellnessFriday, November 6
Pilates Reformer: Stretch & Reset
Friday, November 6 · 10:30-11:30 a.m. · Active Wellness Center at Napa
10:30-11:30 a.m.
- When
- Friday, November 6 · 10:30-11:30 a.m.
- Where
- Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
- Good to know
About this event
Care for your body and mind. This session will combine mobility, flexibility/stretching to open up your entire body. You will reduce soreness, prevent injury and increase your overall well-being. This workout is appropriate for all levels. “Change happens through movement and movement heals.” Pilates Reformer is a fee based program.
From Active Wellness Center at Napa
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.