Health & WellnessSaturday, November 14
ROK YOUR BODY Sculpt 2.0
Saturday, November 14 · 7-7:45 a.m. · BODYROK - North Bay
7-7:45 a.m.
- When
- Saturday, November 14 · 7-7:45 a.m.
- Where
- BODYROK - North Bay124 Calistoga Road Ste A · Santa Rosa, CA · 95409
- Good to know
About this event
We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - North Bay
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.